Intro

Alkaline bread is quick and easy to make. Are you new to the alkaline lifestyle? Be sure to check out my blog post that goes into detail about how to keep things interesting while on the alkaline vegan diet!

Isn’t it interesting where life takes us? My spiritual journey has led me to research and explore different paths. One interesting path led me to study with a group of people who encourage individuals apart of the diaspora to keep the feast days mentioned in the bible. This is a great unleavened bread recipe for those of you who identify as the Israelites in the bible. This post will not go into the depth of feast days nor why individuals believe in honoring them. If you’ve landed on this page, you’re already privy to that information.

Here’s a secret: Alkaline bread is unleavened bread!

If you do not Identify as an Israelite, that’s no problem! This quick and easy unleavened bread recipe is also great if you’re looking for an alkaline pizza dough. It’s just an alkaline flatbread. Therefore, all of the ingredients would be the same. The only suggestion I would make would be to roll the dough in its entirety before placing it directly onto a cookie sheet. After you get it on a cookie sheet, place it into the oven at 350 degrees until golden brown.

Bonus tip: place the cookie sheet on the bottom rack if you want it to be crispier!

The original post that inspired this recipe was from Zion Lioness. The only difference that I made was changing the flour from wheat to chickpea!

-Aiyaken Sarai

Who knew making alkaline bread could be so easy?!

If you’re interested in seeing how to prepare this bread step-by-step click to watch the full video below! I also share the meal I prepared to eat with the alkaline flatbread. I made this as a meal prep for the week. It was delicious! Pairs wonderfully with salads!

Unleavened Bread Ingredients

• 2 cups garbanzo bean flour
• 3 tbsp grapeseed oil
• 1/2 tsp pink salt
• 3/4 cup water

Directions

• Mix your flour, salt, and oil in a glass bowl.

• Add your water and mix until a ball of dough forms.

• Slice your dough into eight balls.

• Roll each ball into a flat circle. Not too thick, not too thin.

• Heat your skillet on top of your stove on medium heat. No oil is needed to cook the flatbread.

• Once the skillet is heated add the flatbread directly to the skillet.

• Let heat until you see bubbles forming on the top. Flip the flatbread once the bubbles have formed. These bubbles will be big. It will not be a lot of tiny bubbles like you see when cooking pancakes.

• Let the other half cook. It should take a few minutes on each side.

• Remove the flatbread from the skillet and place on a plate to cool.

These flatbreads can be stored in an air-tight container for a week. I store mine in the fridge, but you do not have to.

Enjoy!

Before you go,

The alkaline vegan diet can be considered as a partial fast. I’ve created a free eBook for you that goes into everything you need to know about fasting. In this eBook, you’ll learn the history of fasting, how to properly prepare for a fast, as well as how to properly break a fast. There are different types of fasting. All of which we explore in this eBook. The refeeding phase of a fast is so important. This is why I recommend people undergo a six-week alkaline vegan detox. Which essentially is a Daniel fast, only alkaline! Thanks for reading!

-Aiyaken Sarai <3

This blog post was written without the assistance of AI